Why You Should Invest In Your Business (Even If You Find It Scary!)

Oh my gosh.

I recently invested BIG in my business again…

...and after all these years, in complete honesty, it’s still a process!!!

This was definitely one of the biggest leaps of faith I’ve ever taken in my biz. And of course, my mind was going a mile a minute.

What if I don’t get the money back that I’ve invested?
What if it doesn’t work for me?
What if I don’t commit and show up to the calls? Will it be worth it?

There are so many what-if’s!!

And I know that some of the things that were really scary for ME in that investment, are probably pretty scary for many of YOU, too.

So, I filmed a Facebook Live on my investment process. Click through to watch it now!

3 Reasons Why A Healthy Morning Routine Matters

If you’re anything like me, you’re curious about how other people "do life and business" — and if that’s the case, you’ll definitely enjoy this week’s video.

In it I share:

  • My current 2-part morning routine 🌅

  • Why I changed it recently (and what it looked like before).

  • 3 reasons having a morning routine is super important to your success, happiness and wellbeing as a business owner. 💗

  • How to share the power of morning routines with your own health coaching clients.

  • Why it’s oh-so normal for your routine to shift with the seasons of life/work/weather — but it’s NOT a reason to stop one altogether.

The Key To Success In Your Health Coaching Business (Lesa’s Story - Part 3)

Phew, welcome to part 3 of Lesa’s story!

By now I'm sure you feel like you're Lesa’s BFF, right?

Honestly, the fact she's allowing me to tell her story in so much detail so you can learn from her business growth shows how deeply Lesa cares about helping others…

She’s got such a giving spirit, and is always ready to talk about her experiences and share her knowledge with others. 💗 (If you’re in my Healthy Wealthy Society you might have run into her in there doing exactly that!) Anyway, I digress. 😉

So far you’ve seen how Lesa grew her business really quickly by following a proven plan (since she had ZERO clue about biz and marketing when she was first getting started)…

… and how she was able to make $5K months, while working a part-time schedule, by selling a signature coaching package NOT single/ad hoc sessions (helping her create the healthy lifestyle she wanted + the wealth required to support it.)

And today, to wrap up Lesa’s story…

How To Reach $30K In 6 Months In Your Coaching Business (Lesa's Story Part 2)

Remember Lesa, our gorgeous teacher-turned-coach who went from zero clients to $30K+ from her coaching biz in 6 months, simply by following the plan I gave her, and implementing it step-by-step?

If you didn’t get a chance to read her story, run (don’t walk 🏃) over here and you’ll find Part 1.

Because you might think that with her amazing results, Lesa worked herself into the ground in order to achieve them.

But that’s not the case.

She was able to get those amazing results

💰 Her first $5K in month ONE of the UPswing Mastermind…

💰 $4K to $6K every month of the program after that…

💰 Over $30K in the 6 months of the program!!

WITHOUT hustling non-stop, and working 40 hours a week. Not even close!

How To Hit $5K Months As A New Health Coach (Lesa's Story Part 1)

Over the next few posts, I want to share with you an AMAZING story of a teacher turned coach, and her journey from zero clients to consistent $5K+ months.

I’m sharing it because there are some need-to-know lessons in her journey for ALL health coaches who dream of building their profitable coaching biz.

So I’m going to break down the secrets behind her success, so you can swipe ‘em — and start 2020 strong!

Plus I’ll share some FREE resources, that’ll help you do the same.

So beauty, pour a cuppa rooibos tea, whip up a coconut milk matcha latte 🍵, get comfy, and meet Lesa - a beautiful soul with a big heart, and a big mission too.

How To Overcome Your Visibility Fears Of Showing Up & Being Seen Online 👀

Visibility is not to be taken lightly.

It’s a big requirement when you run your own health coaching business!

And it's a BIG barrier for a lot of aspiring coaches.

I would go so far as saying that feeling resistance towards visibility — and being scared of being SEEN online — is the #1 reason why most new health coaches won’t or don’t succeed in building their businesses.

Here’s the deal.

In 2019 and most certainly 2020 (and beyond) Social Media is the platform we have to build our businesses on. For better or for worse. It’s SUCH a powerful and potent tool to leverage, not to mention it’s largely FREE!!

And as business owners, we HAVE to be seen! 😳 It’s pretty much a non-negotiable.

So, if YOU feel resistance to posting on social media, or find yourself HIDING online (big no-no beauty) then you NEED to hit play on this vlog.

How To Manifest $500 In 5 Days 🚀🚀🚀

I’m fresh off Marie Forleo’s VIP event for her ‘Everything is Figureoutable’ book launch…

And I've got something special (and free) for youuuu!

Earlier this month I dropped a brand new training for health coaches who want to manifest $500 in 5 days...

The Ultimate Guide To Finding Your Target Market For Health Coaches + Wellness Entrepreneurs

Hey healthy ladies!

In this deep-dive blog post, I’m going to walk you through EXACTLY what to do to get crystal clear on your target market as a new health coach.

So, let me walk you through my step-by-step process for doing just that!


INTRODUCTION: Why do I need a target market?

Businesses that don’t have a clear target market often have trouble attracting and converting clients; take longer to be seen as leaders in their field; and struggle to grow their email lists and income.

Here’s what knowing your target market can do for you:

The Ultimate Guide To Creating Coaching Packages That Sell & Gets Results (for Health Coaches & Wellness Entrepreneurs!)

Hey there healthy lady!

In this in-depth blog post I’m going to walk you through - top to bottom - how to create your very own unique ‘Purposeful Package’ that sells like gluten-free hotcakes and gets massive results for your clients.

First up, I’m going to explain WHY it’s so important to sell coaching in a Purposeful Package format - especially if you want to make a consistent and significant income as a coach.

Then I’m going to walk you through what to do - step-by-step - to craft one STRONG signature program that you know your ideal client wants to buy, and that you feel confident and excited about delivering.

This is a process, and you’re going to have to do a little work to complete it - so take out a journal, a notebook, and set aside some time to action the steps.