Burnout is no joke.
And I'm guessing you're so passionate about self-care and starting your health coaching biz because you know exactly what I mean.
Before I became a health coach, I worked in corporate advertising for 15+ years. I worked with clients like Coca-Cola, eBay, Nokia, and Microsoft (just to name a few). Let me tell you, after THAT many years, I was stressed to the max.
During that time, I developed a whole bunch of health problems (thanks, stress!).
As a result, I discovered health coaching and realised I needed to start taking better care of ME.
So I did. I instantly fell in love with yoga, meditation, nutritional adjustments, energy healing. And while all those things helped (and became my obsessions) no matter how much self-care I squeezed into my life, I was still chronically burnt out.
Something BIG needed to change.
Now, the ironic thing is that when I first started my business I fell RIGHT BACK into those workaholic patterns I learned in my corporate job. Old habits die hard.
The idea that I had to sacrifice my health to achieve wealth was so engrained in my very being that I just KEPT doing it. #SODAMNWRONG
As a health coach, I felt like such a FRAUD!
But the other big reason that I fell back into this burnout trap was that most of the businesses coaching I received focused on the idea of ‘the hustle.' In other words, I was told that I HAD to take myself to the limit, and work hard to PUSH products, book clients, and make money.
While I completely believe you do have to put in the work, especially in the first few years, this masculine ‘push’ approach to business isn't going to work in the long term for your health coaching business.
So I put the generic business coaching aside, and found my own way.
And that has made all the difference!
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Now I run my business in a way that supports my health AND wealth and works around MY life instead of the other way around.
This past year I wasn't only able to work with so many fabulous women, I was also able to focus on my own self-care, travel first-class around the world, continue my education through elite masterminds, and even do extensive charitable work in Africa.
My life is full of love, adventure, free-time, and it's all on my own terms.
And guess what? You can do this too!
Consistent clients, a good income and a healthy freedom-based lifestyle is ABSOLUTELY POSSIBLE for you. You just need a little direction.
This is why I created my Masterclass: The 3 Keys to Unlock Your $5K Months as a Health Coach.
The best news? You don't have to give up your cold-pressed green juices for this training, because it's completely FREE!
Click here to find out what $5K (hustle free) months would look like in YOUR life? Watch the Masterclass this week, and discover how to make that happen!
Love,
Amanda xx
Related Post: How To Stay Healthy While You're Building Your Business
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