My wonderful friends Jadah Sellner and Jen Hansard have an amazing book, Simple Green Smoothies and today I’m sharing my favourite recipe with you!

As health coaches, we know that green smoothies can replace almost every meal, but one of the genius ideas from the book is that we can also create healthy cocktails.

My all-time favourite cocktail is a Pina Colada, and whilst I only have these as an occasional treat these days, my eyes lit up when I saw this healthy Simple Colada in the book and Jadah and Jen have generously allowed me to share this recipe with you today!